Sound Therapy with Headphones
Reset Your Mind. Relax Your Body. Restore Your Well-Being.
Take a break from the noise of everyday life and enjoy a peaceful, immersive wellness experience designed to promote deep relaxation and nervous system support.
During your session, you'll relax comfortably in a zero-gravity chair while wearing high-quality headphones that deliver carefully selected therapeutic sound frequencies. This quiet, distraction-free environment allows you to fully unwind, disconnect from daily stressors, and focus on restorative relaxation.
Sound therapy is commonly used as a complementary wellness practice to encourage a sense of calm, support mindfulness, and promote overall well-being.
Benefits May Include:
Encourages deep relaxation
Supports a healthy stress response
Promotes mental clarity and focus
Encourages mindfulness and emotional balance
Supports healthy sleep habits
Provides an opportunity to disconnect and recharge
Complements other wellness and recovery services
Choose the session length that fits your schedule:
30-Minute Session - $45
A refreshing reset designed to help you relax, recharge, and refocus.
2-3 minutes of guided breathwork
Optional aromatherapy
Comfortable chair or recliner
Over ear noice cancelling headphones
Curated music, wavelengths, or nature sounds
Dim lighting
Warm blanket if desired
Water or herbal tea after
60-Minute Session - $85
An extended wellness experience that allows more time for deep relaxation and restorative rest.
2-3 minutes of guided breathwork
Cellular Wellness Footbath (optional)
Optional aromatherapy
Comfortable chair or recliner
Over ear noice cancelling headphones
Curated music, wavelengths, or nature sounds
Dim lighting
Warm blanket if desired
Water or herbal tea after
Sound Therapy with Headphones is a non-invasive wellness service intended to complement—not replace—medical or mental health care. It is not intended to diagnose, treat, cure, or prevent any disease.
Whether you're looking for a quiet moment of self-care, recovering from a busy week, or simply wanting to slow down, this relaxing experience provides dedicated time to restore your mind, body, and overall sense of well-being.