Why I Chose the Naturopathy and Holistic Wellness Path

In 2013, at just 20 years old, my life changed unexpectedly when I was hospitalized with a pulmonary embolism—a serious condition that occurs when a blood clot travels to the lungs and blocks a pulmonary artery.

At the time, I didn't fit the typical profile for someone experiencing such a significant medical event. I didn't smoke, rarely drank alcohol, exercised six days a week, and maintained what I believed was a healthy, organic lifestyle. Even my symptoms didn't present in the way they often do. One of my most persistent symptoms was hiccups that lasted for more than 24 hours.

After extensive medical evaluation, it was determined that my pulmonary embolism was associated with an estrogen-containing hormonal contraceptive that had been prescribed to help manage my acne as a teenager.

The embolism caused significant inflammation in the lining of my lung, known as pleurisy. Everyday activities became painful. Taking a deep breath, wearing a seatbelt, exercising, and even simple daily movements were difficult. For someone who had always enjoyed strength training and staying active, it was both physically and emotionally challenging.

Although my medical team treated the acute condition, my recovery became a personal journey of rebuilding my strength, confidence, and overall well-being.

As I recovered, I became deeply interested in nutrition, movement, lifestyle, and the many factors that influence overall wellness. I wanted to better understand how daily habits, nourishment, stress, sleep, and physical activity work together to support long-term health and quality of life.

That experience inspired me to pursue education in naturopathy and holistic wellness. Through my training, I developed a passion for helping others better understand their bodies, build sustainable wellness habits, and make informed decisions that support their individual health goals.

Today, my approach is centered on education, encouragement, and personalized wellness guidance. I enjoy helping clients explore nutrition, lifestyle, movement, stress management, and other wellness factors so they can feel more confident in caring for themselves and creating lasting healthy habits.

Experiencing a life-changing health event at a young age gave me a profound appreciation for the importance of education, prevention, and advocating for your own health. It continues to shape the way I support every client—with compassion, curiosity, and the belief that informed choices can have a meaningful impact on overall well-being.

I am grateful for the opportunity to walk alongside others on their wellness journey and to provide a supportive space where they feel heard, empowered, and encouraged every step of the way.