At this time, Pine & Petal does not accept insurance.

This allows us to focus on personalized, root-cause care without the limitations often placed by insurance companies.

By operating outside of insurance, we’re able to offer more individualized, thorough, and holistic care tailored specifically to you.

I commonly support individuals dealing with:

• Hormonal imbalances

• Fatigue and low energy

• Digestive issues

• Chronic inflammation

• Stress and nervous system dysregulation

• Postpartum and women’s health concerns

Services Offered – Pine and Petal Holistic Wellness LLC

At Pine and Petal Holistic Wellness LLC, I offer a range of holistic, personalized services designed to support overall health, functional performance, and long-term wellness. Each service is tailored to the client’s unique needs, combining naturopathic principles, functional medicine, and practical strategies for sustainable results.

1. Functional Health Consultation

A comprehensive assessment to identify root causes of health concerns and support overall balance. Includes personalized guidance on nutrition, lifestyle, detoxification, and systemic wellness strategies.

2. Strength & Conditioning

Customized programs to improve overall strength, endurance, and metabolic function. Includes sport-specific strength training, metabolic conditioning, and functional movement coaching for optimal performance and injury prevention.

3. Lyme Disease Specialty Consultation

Holistic support for individuals with Lyme disease, focusing on symptom management, immune support, and functional wellness strategies to optimize energy, digestion, and systemic balance.

4. Parasites, Heavy Metals, and Candida Consultation

Assessment and guidance to support detoxification, digestive health, and microbial balance. Personalized nutrition, supplementation, and lifestyle strategies to restore metabolic and gut health.

5. Olympic Weightlifting & Powerlifting Strength Training

Specialized coaching for Olympic lifts (snatch, clean & jerk) and powerlifting movements (squat, bench press, deadlift). Focus on technique, strength, power, mobility, and injury prevention. Programs are tailored to individual goals and experience level.

6. Children’s Health & Wellness Consultation

Holistic evaluation of growth, nutrition, activity, and lifestyle for children. Guidance to support healthy routines, immune function, digestion, and overall development in a safe, family-centered approach.

7. Hormone Health Consultation

Personalized, holistic strategies to support endocrine function, including reproductive, adrenal, thyroid, and metabolic health. Focus on nutrition, lifestyle, and wellness practices to balance hormones and optimize energy, mood, and overall well-being.

All services are educational and supportive in nature and are not a substitute for medical diagnosis or treatment. Clients are encouraged to consult licensed healthcare providers regarding any medical conditions or concerns.

Healing is not one-size-fits-all. Some patients notice improvements quickly, while others require more time depending on the complexity of their concerns.

Our focus is on sustainable, long-term results—not quick fixes.

Absolutely. Our care can complement your existing healthcare.

We often work alongside other providers to support your overall well-being.

At Pine and Petal Holistic Wellness LLC, my approach to health and wellness is personalized, integrative, and rooted in both science and holistic principles. Here’s what sets me apart as a provider:

1. Whole-Person Focus

I don’t just address symptoms—I look at the whole person, including physical, emotional, and environmental factors, to understand what’s truly impacting your health. Every recommendation is tailored to your unique needs, lifestyle, and goals.

2. Integration of Naturopathy and Functional Medicine

I combine the best of naturopathy’s natural, preventive strategies with functional medicine’s root-cause analysis. This allows me to create a plan that is both evidence-informed and personalized, supporting your body’s natural healing processes.

3. Education and Empowerment

I focus on teaching and guiding clients rather than just giving instructions. You’ll leave every consultation with actionable steps and a clear understanding of why each strategy matters, so you feel empowered to take control of your wellness journey.

4. Personalized, Practical Plans

No cookie-cutter solutions here. I provide customized wellness plans that fit into your life, considering your goals, schedule, and resources. Whether it’s nutrition, lifestyle changes, or fitness strategies, every recommendation is practical and achievable.

5. Emphasis on Prevention and Longevity

My work isn’t just about fixing problems—it’s about helping you prevent future health concerns, maintain balance, and thrive long-term. I support sustainable habits that strengthen resilience and overall vitality.

6. Compassionate, Client-Centered Care

I prioritize a warm, supportive, and judgment-free environment. Every client is treated with respect and care, and I take the time to listen, understand, and guide you through your wellness journey at your pace.

7. Holistic Range of Services

From hormone and functional health consultations to strength training, metabolic conditioning, and specialized therapies like RBTI and salt therapy, I offer a comprehensive toolbox of wellness modalities to meet your unique needs.

By combining these principles, I help clients not just feel better, but thrive physically, mentally, and emotionally. At Pine and Petal Holistic Wellness LLC, your health is approached with clarity, compassion, and a focus on long-term results.

Functional medicine is a patient-centered, systems-oriented approach that seeks to identify and address the root causes of health concerns. It looks at how lifestyle, environment, genetics, and physiology interact to affect overall health, rather than only treating isolated symptoms.

Naturopathy is a holistic approach to health that focuses on supporting the body’s natural healing processes. It emphasizes prevention, education, and natural therapies, including nutrition, lifestyle guidance, herbal medicine, and wellness strategies, rather than simply addressing symptoms.

Naturopathy focuses on holistic, natural approaches and prevention.

Functional medicine emphasizes identifying root causes and understanding how body systems interact.

At Pine and Petal Holistic Wellness LLC, we integrate both approaches to provide personalized, evidence-informed wellness strategies.

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

You can reach us anytime via our contact page or email. I aim to respond quickly—usually within one business day.

Our approach prioritizes safe, natural, and evidence-informed therapies. Every recommendation is personalized to you, your history, and your current health status.